Tuesday, 28 April 2020

WHAT EXACTLY IS HOMEOPATHY? HOW IT CAN CURE YOUR HEALTH?


#INTRODUCTION
Today in this goddamn world, health is considered as one of the major aspects of living and enriching the value of ourselves. As whatever we want to achieve for that is one of the major wealth of a particular person. To get good health from ancient times many types of research had been done and many forms of health curing facilities are discovered and invented. There are many techniques of medical sciences like Traditional Chinese medicine, Acupuncture and many massage techniques. Among them, homeopathy is one about which we are going to discuss in brief.

#WHAT EXACTLY IS HOMEOPATHY?
Homeopathy is an alternative form of medicine. Based on the basic theory of 'like with like' and the second theory of 'law of minimum dose'.Homeopathy claims to stimulate healing responses to the diseases by administering a substance that mimics the symptoms of those diseases in healthy people.  



Homeopathy is a 200 years old technique of medical science, helps in the treatment of certain kinds of diseases by stimulating a healing response to the body of a person who was suffering from certain problems. This technique strengthens the body's ability to heal itself.

Its effectiveness is yet not proven by medical science. But due to its broad-spectrum disease curing ability, it has always attracted people towards itself for its use.

#HOW HOMEOPATHIC MEDICINES ARE MADE 
Homeopathic medicines are majorly made from natural substances like microparticles of plants, animals, and small mineral particles. Homeopathy can stimulate the body's response to the diseases by using especially pre-paired, highly diluted preparations.
These homeopathic medicines are made by using the concept of continuous dilution and shaking. As when 12+ dilution is done, there is no discernible chemical trace of the original substance. And these granules could be easily used for making medicines. 

#WHY HOMEOPATHIC MEDICINES ARE NOT VACCINES?  
We cannot say homeopathic medicines as vaccines as immunity is a medical term which means that body is stimulated to develop a kind of resistance to a variety of infections, vaccines are made from dead or weakened matter of germs. They make antibodies to produce immunity. Homeopathic medicines instead of just giving an indirect puss to the immune system it majorly works on our body.

 #WHY HOMEOPATHY IS GOOD?
 *Homeopathy has the holiest nature that means each person is treated as a unique individual and their body, mind, spirit, and emotions are considered in the management and prevention of the disease. 
 *Homeopathy allows taking appropriate medicines for every person according to their symptoms.
 *Our healing potential is increased to another level.
 *These kinds of medicines are very safe and do not have any side effects.

 #HOW CAN HOMEOPATHY CURE HEALTH?
Homeopathy is that kind of pseudoscientific form of medical treatment. Whose capacity and effectiveness to cure a disease is just mind-blowing.The curing by homeopathic treatment can be understood broadly under the following headings.

 *HOMEOPATHIC TREATMENT
Homeopathic doctors work a similar way to conventional doctors. They firstly will work on your mentality towards the disease. For them, it is as an individual as it is a unique way in which a doctor knows your symptoms more effectively.
When a homeopath would have considered all the person's symptoms( physical, emotional, and mental)and identify the remedy that is, capable of providing in a healthy person, symptoms most like the symptoms the person is suffering. Homeopathic medicines in the form of liquid, powder, or tablets are advised according to the requirement.
The practitioner may advise the general lifestyle and diet as a part of the treatment plan. 

*HOW HOMEOPATHIC MEDICINES WORK?
The working of homeopathic medicines yet remains a mystery, but we can say it as the power of small doses. These doses contain very small atomic granules of plants, animals, etc. When these small atomic particles strike a very real power is released, which helps our body to become healthy.

 #SOME COMMONLY USED HOMEOPATHIC MEDICINES
*Aconite (monk shot). 

*Aesculus hippocastanum( horse chestnut).
*Baptista ( wild indigo).
*Calendula( marigold).
*Colocynthis( squirting cucumber).
*Drosera ( sundew).
*Dalcamura ( woody night shed).
*Ledum ( marsh tea).
*Theju.
* Urtica Pigmentosa.

#HOMEOPATHY helps cure OF DISEASE LIKE:
*Used in curing of asthma.
*Curing ear infection.
*Curing of hay fever.
*Mental health conditions, depression, anxiety, stress.
*Allergies, such as food allergy.
*Dermatitis ( an allergic skin condition).
*Arthritis.
*High blood pressure.

#SUMMING UP
Homeopathy is the best technique of curing disease, by enhancing the working of our body. Homeopathic medicines work effectively even at very low doses.
It is one of the best methods in the list of disease curing methods.


Thursday, 23 April 2020

BENEFITS OF TRADITIONAL CHINESE MEDICINES


INTRODUCTION
Today, In this modern world of science and technology, our medical sciences have progressed a lot and is progressing very rapidly. Today medical sciences is standing on the base which was made by the most ancient traditional form of medicines. But todays medical sciences follows the ideology of the western form of medicine, but ancient traditional form of medicines are just incomparable to western medicines, if we talk on the basis of purity and effectiveness. Traditional medicines are so good that they still prevail even being so old.


The world's two most ancient traditional form of medicines which are:

1. The traditional chinese medicines(TCM)
2. The traditional Indian medicines(TIM)

Here we will majorly talk in brief about the traditional chinese medicines.

~TRADITIONAL CHINESE MEDICINES
 The traditional chinese medicines(TCM) is a healing approach originated in China thousands of years ago, as TCM is majorly based on the ideology that our body is directly or indirectly connected with nature and our surrounding. Our body's posture is majorly a result of energy exchanges which are occuring inside our body with respect to nature. So, if any fluctuations in energy production and consumption occurs we may get a disease. If we again rebalane our energy levels then we would be free from diseases.

~BENEFITS OF TRADITIONAL CHINESE MEDICINES

 The Benefits of TCM are just mindblowing. TCM practices adjust imbalace to achieve better health. TCM is majorly a mixture of two tharapies which are:

1. Herbal Tharapy
2. Massage Tharapy


1. HERBAL THARAPY

 It is one of the best form of form of TCM which is used as intake of certain kinds of natural herbs. As certain formulas are made by addition of certain Herbs and we can say certain soups, teas, capsules or powders are formulated which are to be taken empty stomachor as prescribed by the TCM doctor.
*Also these kind of tharapies are so effective that some of these techiques are even known by our Moms.

*Herbs are prescribed to restore energy balance to the opposing forces of energy.
*Herbs can act more effectively than pharmacuetical drugs and even do not have side effects.
Many a times Chinese Herbal Tharapies can even be used in the form of lotions, tablets etc. For these TCM practioners should firstly know the five elements of Chinese Herbal Medicines, and the Yin and Yang. Then they could easily treat their patients.

~ THE HERBS WHICH ARE COMMONLY USED IN TCM INCLUDE:

* Astragalus
* Ginko Biloba
* Red Yeast Rice
* Cinnamon
* Ginger
* Ginseng
* Gotu Kola
* Yu Xing Cao

~ HOW CHINESE HERBS RESTORE BALANCEHerbs help in:


1.Diabetes : They can stop Diabetes in the intial stages. Examle- Bitter Melon
2.Insomnia : They help in good sleep.
3.Monopause : They can help recieving Hot flashes.
4.Infertility : They promote Hormone growth and helpsin proper cycles.
5.Cancer Treatment : They reduce side effects of Chemotharapy and radiation.
6.Cold or Flu : They helps in stooping runny nose and make us healthy. Example- Ginger, Black Pepper.
7.Fatigue : Helps in reducing fatigue and makes us feel refurinated.
8.Sinusities : Reduce Nasal Conjetion

Using Herbs as a part of our Daily life can boost our immunity to another level.

2. MASSAGE THERAPY


Apart from herbs we could eqalize our enery levels by physical exersises or practices which involves body movements, which is majorly included in massage tharapy.
As we know according, to Taosims philosophy it is said that every organ, cell tissue and every part of our body works by mutually cordinating with each other.Hence balance between them is very necessary .For maintaining balance in our body two complementry enegies come in picture . By harmonizing these energies (Yin and Yan) both of these opposite energies works and helps in maintaining balance .
Here one new term comes in picture which is qi (vital energy) or chi which flows through the pathways in our body. If any blokage or irregularity in their flow occures it may result in diseases, anxity and many emotional, mental and physical diseases. To overcome this physical or massage therapy is used .


~METHODS USED IN MASSAGE THARAPHY

The word massage means - compressions, swing, friction, vibrations , percussions , pinching or grasping and joint manupulation.
By direct or indirect involvement of these tachniques following massaging methods are used are used in traditional chinese medicinal tachniques :-

1.CUPPING OR SCRAPPING ('GUA SHA')
Basically it is a type of chinese massage, consisting of placing. Plastic glass or Plastic cups (open spheres) on the body. TCM practionerswarm the cups using the cotton ball or other flammable substancewhich is placed inside cp to removeall oxygen. Then practioner remove substance and place cup against the skin. The air in the cup then cools creating lower pressure inside cup and vaccum is created.
Major spot of practice: Stomach and back or the fleshy part of the body
Major use: To scrap out toxins, extra fat and obstruction from skin.

 2.TUI NA MASSAGE
It is basically mixture of massage, accupressure and other form of body manipulation. It is major part of Asian Body work tharapy that has been used in China for centuries.
Method :- The patient is made to sit on the chair and asked series of questions and treatment began. It may be vigrous at times. It contain ointment with proper body compressions.
Major spot of practice:- Neck, Back, Legs etc.
Major use:- Used for treating chronic pain and musculoskeletol conditions.

3.TONGUE DIAGNOSIS
With inspecting tongue on the basis of the size, taste, coating patients problems related systems can be known and can be treated.
*Tongue Shows various features-
1. Tongue colour indicates state of blood and qi.
2. Tongue body shape reflects the state of blood and qi in excess and deficiency.
3. Tongue body moisture reveals the state of fluids of the body.
4.Tongue coating indicates state of organs.
5.Tongue body cracks indicates impairment of organs.
6. Tongue coat root indicates impairment of organs.

4."ZHI YA"
One of the best body healer in 30 minutes is almost similiar to that to TuiNA but different. It manipulate the maradian system which made up of inner energy points and pathways. In these practioners work to balance clients qi levels.

5.PERCUSSION
This technique includes clapping, striking, tapping or knocking the body surface with hands, tools. It is usually used to ease the muscular pain, numbness, spasm, and headache. In this different type of strking is used.
Major Spots: Crown of head, waist, hip, limb, etc.

~SUMMARY OF MAJOR BENEFITS OF TCM


* Renewed energy and strength.
* Diminished lower back pain and sciatica.
* Better cardiovascular flow.
* Lowered Hyper Tension (Blood Pressure).
* Opened shoulders.
* Relieved rheumatoid arithrities symptoms.
* Increased Immunity.
* Better Sleep.
* Healthier Organ function.
* Positive hormone release.
* Improved respiration and circulation.
* Accelerated injury and surgical recovery.

Tuesday, 31 March 2020

Top Benefits of Traditional Chinese Medicine


Despite all the advancements in the modern medical industry, people still go to traditional Chinese medicine practitioners. According to the China Health statistics, there are around 2461 million visits to a traditional Chinese practitioner.



The number is impressive and it seems that it is growing. The reason being, traditional Chinese is effective. It is basically a type of holistic and natural medical system that people around the world have been using for ages.

The basic objective of Traditional Chinese Medicine is to stimulate the natural healing process of your body. Thus, it offers a number of both physical as well as mental benefits. TCM brings several health benefits to your body.
In this article, we are going to talk about the top benefits of traditional Chinese medicines.

Advantages of Traditional Chinese Medicine

There are several benefits of Traditional Chinese Medicine, however, we will be focusing on the top 5 benefits.

Increase Muscle Strength and Enhances Flexibility

Better muscle strength leads to a healthier life. Therefore, it is important to improve your muscle strength and increase flexibility. Generally, people would hit the gym.  Doing strength training exercises is not a bad option.
However, a better option is using traditional Chinese medicines to enhance muscle strength and flexibility. The practitioner will provide you with proper aerobic workouts. These workouts are extremely easy to do and effective.
Incorporating these workouts into your daily life is bound to increase muscle strength and flexibility in limited time. You will be able to enjoy better balance, enhanced agility, and overall strength within a few days.

Reduce Inflammation

Inflammation in your body can lead to a number of problems. For instance, it can cause autoimmune diseases, heart diseases, and even cancer. Since inflammation is the root of many serious problems, therefore it is imperative to get rid of it.

TCM is an effective way to reduce inflammation within and outside your body. There are several ways to reduce inflammation in TCM. For instance, they might use some herbal treatments, acupressure or acupuncture.

All these methods may adopt different techniques, but their objective is the same i.e. they help in reducing inflammation. In addition, the TCM helps you identify the root problem. For instance, if there is a lifestyle habit that is causing inflammation. It will educate you about the issue. Later, it will help you get rid of the problem.

Some common unhealthy lifestyle includes eating a lot, extensively drinking alcohol and chain-smoking.

Improves the Cognitive Health

Protecting both your physical and mental health is imperative. If you are good in shape but messed up in the head, it will do you little good. You will never be able to, fully enjoy your life. Your mental health issues will eventually affect your physical health as well.

In addition to being an exemplary anti-inflammatory, Chinese herbs are also excellent anti-depressants. They can effortlessly help in stress reduction. The reason being, these herbs regulate body hormones which results in the release of good hormones.

Continuous use of the TCM decreases the risk of developing several issues in the later stages of life. For instance, it reduces the risk of developing dementia.

Improved Sleep Quality

For centenaries, people have been using TCM for regulating their sleep patterns.  In addition, TCM tends to improve the overall quality of your sleep, which results in improved mental and physical health.

Proper sleep leads to better blood circulation, increase cognitive strength and reduced anxiety. Thus, Traditional Chinese medicines pay special heed to improve sleep quality. There are herbs, exercises, and meditations that ensure better sleeping patterns.

Limited Side Effects

One of the major benefits of Traditional Chinese medicine is that they have minimal or no side effects. Since most of these medicines majorly compromise of herbs, thus they do not have severe side effects.

Most medicines do not have any side effects. However, if certain medicines come with side effects, they are not extremely damaging.

Final Word

Despite all the modernization, it is not possible to deny the benefits of traditional Chinese medicines. Statistics alone show that people still are inclined towards using these traditional methods for a number of problems.

They meditate for depression, use special exercises for anxiety and take herbs to cure inflammation. The benefits of traditional Chinese medicines do not end with these five benefits. On the contrary, it offers endless benefits.

At Koshas, we help you recover from a wide range of illnesses using effective and efficient Chinese  medicine techniques. All our practitioners will help you in every possible manner. Reach out to us today, and let us guide you towards a better lifestyle.

Friday, 20 March 2020

The Many Advantages of Alternative Medicine


For decades, people have been using alternative medicine to cure a number of illnesses. So, far they have managed to prevent, stop and cure several medicines.  The basic principle of these medicines is to bring back the balance of the body.

They use different types of energy medicine to bring back the balance of the body. Some of these medicines include Tai chi and Acupuncture. You need to understand the principle of alternative medicine in order to make the right decision. The balance principle will help you choose the best alternative medicine for yourself.

These medicines are not only effective, but they also offer a number of benefits. In the course of this article, we are going to focus on these benefits. These advantages will help you have a better understanding of the meds. Thus, you can make a more learned decision.

Advantages of Alternative Medicine

Around 38 percent of U.S. adults including 12 percent of children are using alternative medicine, according to NCCAM. The national for complementary and Alternative Medicine shows that these medicine show effective results.

Below are the benefits that ensure that alternative medicines work.

Whole-Person Treatment


One of the major differences between alternative and traditional medicine is their approach towards the disease. Conventional medicine treats disease as a distinct entity from the person carrying it. Although the specialization trend has led to many treatment advances, there is a disadvantage associated with this approach.

Physicians have become distanced from the healthy parts of the patient’s body. Alternative medicine, on the other hand, focuses on whole-body care. Instead of treating just one part of the body, they would focus on the remaining parts as well.

Alternative medicine practitioners would also focus on the patient’s mental health. In addition, they would work on their spiritual health as well. There is no denying that alternative medicine I on the rise and the main reason is its more holistic approach.

According to the Osher Center for Integrative Medicine, people are becoming more inclined towards using alternative medicine because it works on the whole-person treatment philosophy.

Focus on Prevention


Another advantage of Alternative medicine is that it focuses on both prevention and cure. However, traditional medicine intervenes once the patient is affected. They would treat the patient after it has some disease.
In the case of alternative medicine, you can have appoints to prevent diseases in the future. After all, prevention is better than cure.

Cost


Cost is another major benefit of alternative medicine. Unlike conventional medical treatments, you will not have to pay thousands of dollars. Yes, there are certain alternative therapies that are expensive. However, most of the herbal and natural medicines cost less in comparison to traditional medicine.

For instance, the chiropractic and acupuncture sessions would cause you less in comparison to the traditional pain relieving treatments. 

Personal Attention


Since alternative medicine work on the whole body and not just one aspect of the body, therefore, the practitioners have to give patients proper time. Every individual would get a great deal of attention from his or her respective practitioner.

On the contrary, traditional physicians do not have the time or the resources to give every individual a great deal of attention. They have to manage with the insurance companies, have packed rooms and several other issues.

So, if you want one-on-one attention, going to an alternative medicine practitioner would be a better choice. Their different fee structures and philosophies would help you get all the attention that you need.

Side Effects


You simply cannot deny the fact that almost all traditional medicines have some sort of side effects. In some cases, some side effects can be extreme. Thus, leading to multiple issues. In the case of alternative medicine, you will not have this particular problem.

After all, alternative medicines are famous for have minimal to no side effects. Nonetheless, the rule of thumb is to discuss things with your doctor before you decide on taking any sort of medicine.

Mental Health


As we mentioned above, alternative medicine takes the whole-person treatment. They focus on the physical, spiritual and the mental health of the person. They pay close attention to mental health as that helps a patient fight the illness and recover in a better way.

Take Away

When you have to decide between unique alternative therapies and traditional medical services, it is like another facet of Costa Rica. Therefore, you need to do a little research and then finalize your decision. Alternative medicine does have its benefits, but then so do traditional medicine. Just make sure, what works for you and make your decision.

Friday, 21 February 2020

List of the Main Factor in Alternative Medicine

Different types of alternative medicines have been around for centuries, for instance, Ayurveda alternative medicine treatments have been around for 5,000 years now. According to numerous review articles, the use of alternative medicine of CAM varies in different countries.
For example, in developed countries, the ratio is between 5% to 76^. Likewise, in EU countries, the prevalence rate varies from 0.3% to 86%. Furthermore, a study conducted by the National Center for Health Statistics shows that there has been an increase in people using CAM since 2002.

Now that statistics have established the importance of alternative medicine. Let us focus on what alternative medicine is along with its type, Ayurveda alternative medicine.

What is Alternative Medicine?

Initially, people introduced the term ‘alternative medicine’ for a whole medical system that was not in accord with conventional medicine. The system uses completely different philosophies for identifying the medicine, its causes, diagnosis, and treatment.
People see alternative medicine like a good alternative for conventional healthcare. Alternative medicine tends to accompany the standard medical practices instead of completely replacing them. Some common alternative medicines include megadoses, dietary supplements, herbal preparations, vitamins, massage therapy, special teas, spiritual healing, and magnet therapy.

What is Ayurveda Alternative Medicine?

Ayurveda is among the common types of alternative medicine. It is an ancient health care tradition that people have been using for 5,000 years now. The word Ayurveda comes from two Sanskrit terms, Ayur meaning life and Veda meaning knowledge.
Instigated in India, the technique is still widely used there. According to the University of Minnesota’s Center for Spirituality and Healing, more than 90% of people in India tend to use some of Ayurveda medicine.

Main Factors In alternative Medicine

There are both physiological as well as cultural reasons behind the appeal of alternative medicines. Below, we have highlighted some of the common factors that increase the appeal of alternative medicine.



Reducing Side Effects

There is growing evidence that alternative therapies can help control symptoms of some diseases. However, not all types of alternative medicine offer this benefit. For instance, Ayurvedic medicine tends to focus on the individual’s health instead of the disease.
According to a study in 2011, an ayurvedic herbal compound was used to treat rheumatoid arthritis and it acquired the same results as that of Trexall (Methotrexate).

Feeling more in Control

Sometimes the conventional medicine system leaves you hopeless and less in control of yourself. However, the alternative medicine provides you with complete control on how to go about recovering, diagnoses and treating the problem.   
People claim that with alternative medicine, they feel involved. They are able to play a more active role in their treatment as well as the recovery process.

Healing Therapies

Among the factor factors for using alternative medicine is that it is natural and toxic-free. People today, are becoming inclined towards the idea of using treatments that are natural and close to nature.  
Time and again, studies show that certain techniques help in the healing process and reduction of side effects.

The comfort of Touch

When a person is suffering, he or she is looking for someone to talk to and the satisfaction of a touch.  Indulging in alternative medicine treatments such as the therapies can improve the quality of life.
It can help you fight what people are going through and alleviate their self-esteem and self-confidence.

Stress reduction

Ayurveda alternative medicine treatments offer a wide range of spa as well as treatments. These treatments focus on different muscles of the body and help the person relax. In addition to allowing the body to relax, the treatments also help in stress reduction.  
They combine modern and conventional massaging techniques to provide a smooth and relaxing experience to both the mind and the body. People see a visible difference with just one session.

Boosting your immune System

Alternative medicine techniques are famous for boosting the immune system as well as for helping stay positive. When the immune system gets a boost, it is but natural that the person will feel happy. He or she would have a more positive outlook towards life, thus helping him/her fight whatever they are strolling in a more effective way.

Cultural Influences

Sometimes a person starts to use alternative medicine, simply because they are famous in their respective culture.

Take Away

There is no denying the importance of alternative medicine.  Several studies show that there are numerous socio-cultural as well as psychological reasons for the increased appeal of alternative medicines. The common factors including stress reduction, boosting of the immune system, etc. lead to the increased use of alternative medicine.


Wednesday, 19 February 2020

Best Alternative Medicine Treatments in New York


Alternative Medicine are treatments that are used instead of or alongside standard medical treatments. Complementary and alternative medicine (CAM) is the term for medical products and practices that are not generally considered part of conventional medicine. At Koshas, we share anecdotes from top-rated practitioners, users and contributors about how Alternative Medicine practices have helped with specific conditions. We provide easy-to-read information on how practices like acupuncture, homeopathy, chiropractor, massage therapy, chiropractic etc. have helped to get relief.





Visit us to learn about the different alternative medicine practices available and their benefits.